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  3/4/2016  5:52 PM        35494 Ab Ripper X-poster.jpg
 7/31/2011 10:41 PM    147733617 Ab Ripper X.mp4
  3/4/2016  5:52 PM         1483 Ab Ripper X.nfo
  3/4/2016  5:52 PM        23887 Back And Biceps-poster.jpg
  8/1/2011 12:45 AM    619223526 Back And Biceps.mp4
  3/4/2016  5:52 PM         1494 Back And Biceps.nfo
  3/4/2016  5:52 PM        28862 Cardio X-poster.jpg
  8/1/2011  2:09 AM    386249311 Cardio X.mp4
  3/4/2016  5:52 PM         1473 Cardio X.nfo
  3/4/2016  5:52 PM        25239 Chest and Back-poster.jpg
  8/1/2011  3:44 AM    636900826 Chest and Back.mp4
  3/4/2016  5:52 PM         1491 Chest and Back.nfo
  3/4/2016  5:52 PM        33719 Chest and Shoulders-poster.jpg
  8/1/2011  5:11 AM    661950974 Chest and Shoulders.mp4
  3/4/2016  5:52 PM         1507 Chest and Shoulders.nfo
  3/4/2016  5:52 PM        29805 Core Synergistics-poster.jpg
  8/1/2011  6:27 AM    526687316 Core Synergistics.mp4
  3/4/2016  5:52 PM         1500 Core Synergistics.nfo
  3/4/2016  5:52 PM        21345 How To Bring It-poster.jpg
  8/1/2011  6:48 AM    114437163 How To Bring It.mp4
  3/4/2016  5:52 PM         1493 How To Bring It.nfo
  3/4/2016  5:52 PM        32296 Kenpo X-poster.jpg
  8/1/2011  8:10 AM    544215209 Kenpo X.mp4
  3/4/2016  5:52 PM         1471 Kenpo X.nfo
  3/4/2016  5:52 PM        28374 Legs And Back-poster.jpg
  8/1/2011  9:42 AM    687913972 Legs And Back.mp4
  3/4/2016  5:52 PM         1488 Legs And Back.nfo
  6/4/2018  5:21 AM        30409 Plyometrics-poster.jpg
  6/4/2018  5:21 AM    543736086 Plyometrics.mp4
  6/4/2018  5:21 AM         1519 Plyometrics.nfo
  6/4/2018  5:21 AM        24029 Shoulders and Arms-poster.jpg
  6/4/2018  5:21 AM    705011562 Shoulders and Arms.mp4
  6/4/2018  5:21 AM         1540 Shoulders and Arms.nfo
  6/4/2018  5:21 AM        31745 Stretch X-poster.jpg
  6/4/2018  5:21 AM    530221570 Stretch X.mp4
  6/4/2018  5:21 AM         1513 Stretch X.nfo
  6/4/2018  5:21 AM        28030 Yoga X-poster.jpg
  6/4/2018  5:21 AM    830920389 Yoga X.mp4
  6/4/2018  5:21 AM         1504 Yoga X.nfo